Greater Sudbury, Ontario
Science-backed fitness training, VO2max testing, and sport-specific programming for athletes and everyday champions in Greater Sudbury.
What We Offer
Flexible gym access with open gym hours and group classes. Train on your schedule in Greater Sudbury.
Learn MorePersonalized coaching in small groups. Get the attention of personal training at a fraction of the cost.
Learn MoreCutting-edge metabolic testing to precisely measure your aerobic capacity and optimize your training zones.
Learn MoreScience-backed training programs built around your specific goals, weight loss, performance, or sport.
Learn MoreProof of Excellence
Meet the fastest athletes tested at VO2Peak using the Universal Speed Rating system. These results showcase the power of science-backed training and precise velocity measurement.
| Rank | Athlete | Max Velocity (MPH) |
|---|---|---|
| #1 | Hunter Currie | 20.45 |
| #2 | Max Campbell | 20.05 |
| #3 | Mateo Signoretti | 19.85 |
| #4 | grady dale | 19.66 |
| #5 | Baronette Brayden | 18.93 |
| #6 | Perry Jax | 18.9 |
| #7 | Hannah Adler | 18.36 |
| #8 | Baronette Chase | 18.1 |
| #9 | Farquharson Ethan | 17.94 |
| #10 | Linden Bertoli | 17.78 |
Hockey Performance
Stop getting beat to the puck. Our proven blueprint transforms your first-step quickness in weeks, not months, using the same science that's helped hundreds of players dominate at every level.
What Is It?
The Universal Speed Rating is the world's first standardized speed ranking system for athletes. Think of it like a credit score, but for your athletic speed. Your USR score tells you exactly where you rank among athletes globally, and precisely what to train to climb the ranks.
VO2Peak is the only certified USR Speed Lab in Northern Ontario. If you're an athlete in this region who wants an official, globally comparable speed score, this is the only place to get it.
USR Rank Tiers
Elite
Top 1%Exceptional speed at the highest competitive level
Advanced
Top 10%Significantly above average, competitive at high-level sport
Intermediate
Above AverageSolid foundation with clear room for targeted improvement
Developing
Building BaseStructured training will produce rapid, measurable gains
Beginner
Starting PointEvery elite athlete began here, the potential is limitless
What Athletes Say
“As a professional athlete, I expect the highest level of care in sports medicine and athletic training, and Troy not only met but exceeded those expectations. He went above and beyond, ensuring I had access to the best equipment and resources available to keep my recovery on track.”
Cloe Lacasse
Utah Royals / Canadian Women's Soccer Team
“Thank you for everything you've done to help me play!”
Tyler Bertuzzi
Chicago Blackhawks
“Thank you for all you've done to help my dream come true!”
Felix S.
NCAA Hockey Player
Got Questions?
Not sure where to start? Here are the most common questions from new clients. Still have questions? We're always happy to chat.
Book a Free ConsultationNot at all. We work with everyone from competitive athletes to everyday people who want to get healthier. Troy tailors every program to your current fitness level and goals.
VO2max testing measures your aerobic capacity, the maximum amount of oxygen your body can use during exercise. It's the gold standard for understanding your fitness and setting precise training zones. It's not required but highly recommended for serious athletes.
Most clients notice improved energy and performance within 3-4 weeks. Visible body composition changes typically appear around weeks 6-8 with consistent effort and proper nutrition.
USR is a standardized speed assessment system that measures and ranks your speed across multiple athletic attributes. VO2Peak is Northern Ontario's only certified USR Speed Lab, giving you a nationally comparable score.
The easiest way is to book a free 15-minute consultation call. We'll discuss your goals and recommend the right program for you. No commitment required.
Ready to Start?
Whether you're an elite athlete or an everyday champion, VO2Peak has the science and experience to help you achieve your goals.
