Elite Performance Program
ProjectGameSpeed
The elite speed development program for hockey players who refuse to be second. Built on 25+ years of science and championship-level results.
Enroll in Summer ProgramElite Performance Program
The elite speed development program for hockey players who refuse to be second. Built on 25+ years of science and championship-level results.
Enroll in Summer ProgramThe Program
ProjectGameSpeed is VO2Peak's premier hockey performance program, a comprehensive, science-driven system designed to transform hockey players into elite-level speed threats. This isn't a generic conditioning program. Every element is engineered specifically for the demands of hockey.
From explosive first-step quickness and edge work to aerobic capacity and injury prevention, ProjectGameSpeed addresses every physical dimension that separates good players from great ones. Troy has used this system to develop players who've gone on to compete at the highest levels of the game.
The Four Pillars
First-step quickness, acceleration mechanics, and burst training that translates directly to on-ice performance.
VO2max-based conditioning to build the cardiovascular base that powers your game from the first shift to the last.
Sport-specific strength programming that builds the explosive power needed for battles along the boards and in the corners.
FMS-based movement screening and corrective work to eliminate compensations, reduce injury risk, and unlock full athletic potential.
Now Enrolling, Limited Spots
Transform your fitness this summer with Troy Beauregard's science-backed 12-week training program. Choose 2 or 3 sessions per week and start seeing real results.
Small group coaching with Troy, personalized attention without the personal training price tag.
Your program is built around your goals, fitness level, and schedule from day one.
Evidence-based nutrition advice from a CISSN-certified sports nutritionist.
Structured check-ins every 4 weeks to track results and adjust your program.
Book sessions, track workouts, and stay connected through the VO2Peak member portal.
Option A
12 Weeks
24 total sessions
Two semi-private training sessions per week. Ideal for building consistency while managing a busy lifestyle.
Register, 2× Per WeekOption B
12 Weeks
36 total sessions
Three sessions per week for maximum results. Accelerate your transformation with greater training frequency.
Register, 3× Per WeekQuestions? Contact us or call (705) 507-9118
Questions?
Contact Troy directly and he'll help you find the right program for your goals and schedule.