CISSN Certified
Sports
Nutrition
Evidence-based sports nutrition from a Certified Sports Nutritionist (CISSN). Fuel your performance, accelerate your recovery, and achieve your body composition goals.
CISSN Certified
Evidence-based sports nutrition from a Certified Sports Nutritionist (CISSN). Fuel your performance, accelerate your recovery, and achieve your body composition goals.
The Foundation
Training is only half the equation. Nutrition is the other half, and it's where most athletes leave enormous gains on the table. Troy's CISSN certification means you're getting evidence-based guidance, not broscience.
Whether your goal is fat loss, muscle gain, athletic performance, or simply feeling better every day, Troy will build a nutrition strategy that works with your lifestyle, preferences, and training demands.
Optimize pre-workout, intra-workout, and post-workout nutrition for peak athletic output.
Science-backed strategies for fat loss or muscle gain without sacrificing performance.
Accelerate recovery between training sessions with targeted nutrition timing and supplementation.
Cut through the noise, learn which supplements actually work and which are a waste of money.
Troy holds the Certified Sports Nutritionist designation from the International Society of Sports Nutrition (ISSN), the world's leading authority on sports nutrition science. This means your nutrition plan is built on peer-reviewed research, not trends.
Nutrition Services
A comprehensive review of your current eating habits, goals, and lifestyle to build the foundation of your plan.
Book AssessmentPersonalized meal plans designed around your food preferences, schedule, and performance goals.
Get a PlanRegular check-ins, plan adjustments, and accountability to keep you on track and progressing.
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